Disclaimer

Important: Please Read Before You Continue

The 13th Room has been created to support men who are ready to do serious, sustained work on themselves. Every effort has been made to represent this work accurately – what it is, what it asks of you, and what it is not.

Hamish Niven does not guarantee specific results within any given timeframe. Your experience will depend on your readiness, your engagement, and where you are in your own process. No outcome – psychological, emotional, relational, or professional – can be promised or guaranteed.

Hamish Niven does not diagnose or treat any medical or psychological condition. Nothing on this website, in our videos, newsletters, or podcast content constitutes medical or clinical advice. The 13th Room is intended for educational and developmental purposes only, and is not a substitute for professional medical or psychological support.

Before you book.

If you are in crisis – if you are not sure you are going to be okay – please reach out to a crisis service before you reach out to us.

UK

Samaritans – https://www.samaritans.org
CALM –https://www.thecalmzone.net ⇦ specifically for men

USA

988 Suicide & Crisis Lifeline – https://988lifeline.org
Crisis Text Line- https://www.crisistextline.org)

Australia

MensLine Australia – https://mensline.org.au
Lifeline – https://www.lifeline.org.au

Canada

988 Suicide Crisis Helpline – https://988.ca

Worldwide

Find A Helpline https://findahelpline.com)